The Starting point
Welcome to The Starting Point! I'm Rodna Ntabeni, your personal development and mindset coach, speaker, and new personal cheerleader. This is your safe space to dream big, plan smart, and take real actions towards the life you've been imagining. Around here, it's all about working smarter, not harder, because success doesn't have to mean burnout.
We'll focus on building good habits, staying motivated, and creating a life that feels fulfilling and authentic to you. It's not about being perfect; it's about progress, passion, and purpose. So whether you're here to crush your goals, rediscover yourself, or just soak up some fresh inspiration, you're in the right place.
Let's do this together. This is The Starting Point.
The Starting point
Are you self sabotaging your success? How to spot the patterns and break the cycles
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Overcoming Self-Sabotage: Identifying Patterns and Breaking Cycles
In this episode, we delve deep into the concept of self-sabotage and its impact on our personal and professional lives. Addressing perfectionism, procrastination, negative self-talk, and avoidance behaviors, we aim to understand why we self-sabotage and how it hinders our goals and success. The video explores practical steps to break these cycles, including the significance of acknowledging the root causes, setting achievable goals, and the power of involving Jesus in overcoming these patterns. Join us to learn how to combat self-sabotage and build healthy habits for a successful year.
00:00 Introduction: Is This Video for You?
00:23 Understanding Self-Sabotage
02:08 Common Examples of Self-Sabotage
05:02 The Self-Sabotage Cycle
07:20 Overcoming Self-Sabotage
13:20 The Role of Faith in Breaking Cycles
16:49 Practical Steps to Achieve Your Goals
21:17 Conclusion: Take Action Now
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