The Starting point
Welcome to The Starting Point! I'm Rodna Ntabeni, your personal development and mindset coach, speaker, and new personal cheerleader. This is your safe space to dream big, plan smart, and take real actions towards the life you've been imagining. Around here, it's all about working smarter, not harder, because success doesn't have to mean burnout.
We'll focus on building good habits, staying motivated, and creating a life that feels fulfilling and authentic to you. It's not about being perfect; it's about progress, passion, and purpose. So whether you're here to crush your goals, rediscover yourself, or just soak up some fresh inspiration, you're in the right place.
Let's do this together. This is The Starting Point.
The Starting point
How to keep promises you've set for yourself
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We all start the year with big goals, but how do we actually stick to them? This episode is all about staying committed, even when motivation fades. The key? Discipline over motivation.
🔹 00:00 – Kicking Off the Year Strong
We all start with fresh motivation, but why does it fizzle out?
🔹 00:32 – The Struggle is Real
Breaking down the challenges that make it hard to keep our own promises.
🔹 01:42 – A Personal Story on Fitness Goals
The speaker shares their journey of committing to 10,000 steps daily—through resistance, bad weather, and busy schedules.
🔹 05:16 – Self-Control & Discipline: The Game Changers
Why discipline matters more than motivation and how to build it into your daily life.
🔹 08:42 – The Hidden Barriers Holding You Back
Spotting internal obstacles like self-doubt, procrastination, and fear of failure.
🔹 11:24 – Taking Immediate Action
What can you do right now to move closer to your goal? The answer might be simpler than you think.
🔹 13:28 – Failing Forward: It’s Part of the Process
Mistakes and setbacks don’t mean failure—they mean you’re learning!
🔹 13:49 – Identifying & Overcoming Obstacles
How to get ahead of the roadblocks before they stop you.
🔹 14:07 – The Power of Commitment
What happens when you remove excuses and simply show up for yourself?
🔹 18:50 – Accountability Partners: Your Secret Weapon
Why surrounding yourself with the right people can make or break your success.
🔹 21:32 – Committing Your Plans to the Lord
Faith and mindset—how spiritual grounding can help you stay on track.
🔹 25:23 – Final Motivation & Recap
One last push to help you keep your promises and stay committed to your goals!
💡 Key Takeaway: Consistency beats motivation. Show up, push through, and remember—your future self will thank you!
#SelfDiscipline #StayCommitted #GoalSetting #Motivation #KeepYourPromises #PersonalGrowth #MindsetMatters #Accountability #FaithAndFocus #PushThrough #NoExcuses #AchieveYourGoals #DisciplineOverMotivation #SuccessMindset #ConsistencyIsKey
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